So once again I got turned down for a new job...
So I headed off to the gym after work and blasted out my chest in a way I have never done before. Climbing pushups with the Smith Machine at 12-20 reps at each notch; Dips 3 sets narrow grip 10 reps and 4 sets wide grip 10 reps each; Pec Deck at 3 sets 220 pounds with ten reps, Military Press 120 pounds with 3 sets and 10 reps; Incline press 145 pounds 3 sets 12 reps; Incline dumbell flyes 40 pound dumbells at 4 sets with 12 reps; Decline bench 135 pounds with 3 sets 10 reps; Flat bench 155 pounds at 3 sets 10-12 reps; Cable chest flyes 40 pounds in each hand with 4 sets 8 reps and finally decline pushups on a Bosu platform until failure which by that point it was about 15 reps. All of this took place in the span of 45 minutes.
Is that overtraining? Oh very likely. But my chest can take quite the beating and come out larger so I am fine with that. I am very surprised I do not have more stretch marks from today and I wore a full shirt to work out in. I've gotten so used to sleeveless and slit shirts for working out which is much better for me once I get pumped up. An uncut shirt just gets real tight.
My chest is burning along with my lats. And I am so unbelievably sick of job searching so I sit here in a deep depression. I likely will not sleep tonight.